Game-Day Southwest Veggie Quesadillas

인분: 6
총 시간: 30분
- 1 15oz can of black beans (drained)
- 1 cup of canned corn (drained)
- 1 large red bell pepper (rinsed and diced)
- 8 oz shredded pepper jack cheese (cheddar or colby jack)
- 1 1oz taco seasoning pack
- 6 medium whole wheat tortillas
- 1 tablespoon of olive oil
- 논스틱 쿠킹 스프레이