Dairy and Protein

Up to 94% of the food NTFB distributes is nutritious, including dairy and protein. Dairy products are important for building and maintaining strong bones, and they are the main source of calcium in American diets. Protein can include meat, poultry, eggs, seafood, nuts, seeds, and soy products which all provide nutrients that are vital for the health and maintenance of your body.

Top 7 Healthy Food Items to Donate