Dispelling Myths about SNAP Benefits

Food stamps, or SNAP, can help you stretch your grocery budget. Don’t let these misconceptions stop you from applying.

Myth: If I have a job, I won’t qualify for SNAP.

On the contrary, most non-disabled people between the ages of 16 and 59 must either work 20 hours a week, be looking for a job or be enrolled in an approved work program. The Center on Budget and Policy Priorities found that around 80 percent of SNAP households with a non-disabled adult had at least one family member working.

Myth: The amount of SNAP benefits provided make it not worth applying for.

The amount of SNAP benefits a person or household receives is dependent on their income and situation. However, in North Texas, many households qualify for several hundred dollars per month through SNAP. Plus, SNAP recipients qualify for other benefits, including discounted Amazon or Walmart+ memberships, discounted internet through AT&T, discounted DART passes and more.

Myth: I applied once and was denied so I don’t need to apply again.

Often, an application is denied because not all of the required documentation was submitted (find out what’s needed here). If your application was denied because of your income, you can apply again. The eligibility requirements are updated annually, and your own situation may have changed. You can reapply.

Myth: I won’t qualify if I own a car or have a savings account.

A family applying for SNAP can have a vehicle worth up to $22,500 (and subsequent vehicles worth up to $8,700). Savings accounts are also permitted. The resource limit for SNAP is $5,000.

Myth: Other people need SNAP more than I do, so I shouldn’t apply.

Anyone who applies for SNAP and is eligible will receive benefits. Your benefits do not impact or reduce anyone else’s benefits.

Myth: If I receive Social Security benefits, I can’t also receive SNAP.

Social Security recipients are often eligible to receive SNAP assistance to purchase food in addition to their SSI benefits.

Myth: You have to visit a Health and Human Services and spend hours applying.

NTFB Social Service Assistance navigators can apply with you over the phone, virtually or at one of our SNAP partner locations. You’ll need to bring all of your documents, but NTFB staff can scan them in and help you submit everything in a timely manner.

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